Whether you're looking for tips and tricks on how to manage injuries or ongoing conditions, insightful writing on research and best practice, some of our good news stories, or even just random musing, this blog is the place to come.  But, please remember – this blog is not a substitute for individual advice from a qualified professional!

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November 21, 2015

One of the things I spend a lot of time talking to my patients about is rehabilitation. It’s something that’s commonly misunderstood, I think - when I say the word, too many people associate it with the sheets of dull and apparently pointless exercises that they were o...

October 19, 2015

I’m in the process of rehabilitating a troublesome ankle injury at the moment. That’s nothing out of the ordinary; I often see ankle injuries in my clinic...

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