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Whether you're looking for tips and tricks on how to manage injuries or ongoing conditions, insightful writing on research and best practice, some of our good news stories, or even just random musing, this blog is the place to come.  But, please remember – this blog is not a substitute for individual advice from a qualified professional!

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October 24, 2018

"Is there anything you can do for osteoarthritis? My doctor said it was just something I'd have to live with."

Osteoarthritis is a common condition, and it can be challenging to manage. In many cases there are things we can do to relieve the symptoms, and to help our pa...

July 20, 2018

I've often said that one of the best ways to understand the physical demands of an activity is to give it a go. Whether I'm talking to a client about the mechanics of a golf swing, riding a bike, lifting heavy boxes at work, or even playing a musical instrument - somet...

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