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Whether you're looking for tips and tricks on how to manage injuries or ongoing conditions, insightful writing on research and best practice, some of our good news stories, or even just random musing, this blog is the place to come.  But, please remember – this blog is not a substitute for individual advice from a qualified professional!

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October 10, 2017

“I’ve been suffering from low back pain for a few months now, and an MRI scan shows that I’ve got a bulging disc. I’ve been told that it won’t go back in by itself, so I should try to get surgery. Is this true?”

Let's start with a quick look at some (very simplified) an...

September 8, 2016

Disclaimer - this blog is not a substitute for individual advice from a qualified professional! 

This is a common scenario: a patient arrives at my clinic, obviously in some pain and walking very gingerly. When we start talking about their back pain, they tell me that t...

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