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Whether you're looking for tips and tricks on how to manage injuries or ongoing conditions, insightful writing on research and best practice, some of our good news stories, or even just random musing, this blog is the place to come.  But, please remember – this blog is not a substitute for individual advice from a qualified professional!

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January 27, 2016

Neck strength is important for anyone who takes part in contact or combat sports, and it's something I'm often asked about. It can be a tricky area of the body to work on - and some of the traditional approaches can (for some people) cause more problems than they solve...

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November 5, 2019

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October 24, 2018

October 15, 2018