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Whether you're looking for tips and tricks on how to manage injuries or ongoing conditions, insightful writing on research and best practice, some of our good news stories, or even just random musing, this blog is the place to come.  But, please remember – this blog is not a substitute for individual advice from a qualified professional!

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February 29, 2016

Last weekend was my first outdoor climb of the year; we found ourselves with a free Saturday and some dry weather, so we headed down to Wyndcliffe Quarry to get a few routes in.

When I haven't climbed outdoors for a while, it always takes me a bit of time to get us...

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