Whether you're looking for tips and tricks on how to manage injuries or ongoing conditions, insightful writing on research and best practice, some of our good news stories, or even just random musing, this blog is the place to come.  But, please remember – this blog is not a substitute for individual advice from a qualified professional!

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February 8, 2018

“Hypermobility” just means a greater than normal range of movement. It’s not uncommon – by some accounts 20-30% of the population have some degree of hypermobility, either affecting an isolated joint, or generalised throughout the whole body. It’s found more often in y...

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