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Whether you're looking for tips and tricks on how to manage injuries or ongoing conditions, insightful writing on research and best practice, some of our good news stories, or even just random musing, this blog is the place to come.  But, please remember – this blog is not a substitute for individual advice from a qualified professional!

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March 19, 2018

Patients are sometimes concerned that their doctor hasn't sent them for an x-ray or MRI scan of their injury, and often their perception is that they're being short changed, or that the decision is just about saving money. But there's usually more to it than that....

March 1, 2018

 Here's an article I wrote looking at some of the evidence about core stability training and lower back pain. It's quite long - so if you're less interested in looking at the science and more interested in getting out of pain, the take home message is quite simple.

Lot...

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