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Whether you're looking for tips and tricks on how to manage injuries or ongoing conditions, insightful writing on research and best practice, some of our good news stories, or even just random musing, this blog is the place to come.  But, please remember – this blog is not a substitute for individual advice from a qualified professional!

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February 29, 2016

Last weekend was my first outdoor climb of the year; we found ourselves with a free Saturday and some dry weather, so we headed down to Wyndcliffe Quarry to get a few routes in.

When I haven't climbed outdoors for a while, it always takes me a bit of time to get us...

February 21, 2016

What is osteopathy?

Sometimes, I think that I have a bit of an image problem. When I tell people that I’m an osteopath, they usually imagine me spending my days rubbing (or cracking) people’s bad backs. When people ask me “what is osteopathy?”, they expect to hear about...

February 10, 2016

Q: I had an ankle injury a while ago. Since then, I've been using an ankle support in training. But then, someone mentioned to me that I might be weakening the

February 5, 2016

Until recently I wasn't sure what all the fuss was about. I mean, it's not as though golf is a real sport. As Mark Twain probably didn't say, it's more of "a good walk spoiled".

Or so I thought. Then one day I was working with a client of mine who's a keen golfer, and f...

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