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Whether you're looking for tips and tricks on how to manage injuries or ongoing conditions, insightful writing on research and best practice, some of our good news stories, or even just random musing, this blog is the place to come.  But, please remember – this blog is not a substitute for individual advice from a qualified professional!

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January 20, 2020

“So, why did you become an osteopath?”

This is the most common question I get asked by my patients; and it’s also the question I love answering the most. Every day when I leave clinic, I smile when I think about how much difference the gift of osteopathy has made to my...

November 5, 2019

"The last person I saw, I felt like I barely had time to put my bag down."

I'm sometimes asked by patients why at Olton Osteopathy we allow a full hour for all our appointments. That's unusual these days - many clinics restrict appointments to as little as 30 minutes. W...

November 26, 2018

Many of my clients worry about their bad posture. I know this, because they often tell me about it before I even get as far as the physical examination. “I know my posture’s terrible”, they confess – in the same guilty way that someone might confess to their doctor tha...

October 24, 2018

"Is there anything you can do for osteoarthritis? My doctor said it was just something I'd have to live with."

Osteoarthritis is a common condition, and it can be challenging to manage. In many cases there are things we can do to relieve the symptoms, and to help our pa...

October 15, 2018

Hi folks,

I just wanted to drop a line here for our readers who are regulars on Facebook to let you know about some changes we're making to our FB accounts.  My original FB business account is "Rosi Sexton - Osteopath", which I've had since not long after I started prac...